First things first, I hope you and your family had a great Christmas?

I’m writing this ahead of time as I’ll likely be too stuffed full of food to even write by the time this goes out, but I’m sure I’d have had a lovely time.

There will be more of the same today!

Sophie (my daughter) has certainly been looking forward to Christmas this year – it makes it magical having someone that age (3) in the house.

Now that we are through Christmas day, have you started to think about any new years’ resolutions yet?

I’ve already started on a few of mine…

Most of them are things I’ve probably said in the past and given up on if I’m honest but I’m at least going to give them another try.

One that I’ve definitely struggled with in the past is spending a lot less time with my phone and computer.

Those things can be weirdly addictive so I plan for less time on those.

I’ve also entered a fitness competition (the “National Fitness Games”) in March so will be preparing my body for that as much as possible (and yes, our supplements such as our Magnesium, Turmeric, Multi and Vegan Protein will be an important part of that prep of course to keep my muscles and joints happy 😉 ).

And finally, for now, we want to help as many people as we can to feel better, and live happier, healthier, more confident, less restricted lives on their own terms.

It’s that goal that gets us up every morning.

We want to help you the best way we possibly can.

We already have a fantastic range that has helped thousands of people now, and plan to continue to expand that in the new year.

You can view more of the products here but if you ever have any questions just let us know!

And you can check out our supplements for specific health needs by clicking here.

I hope you and your families enjoy the rest of the holiday!