Pure Rest + Reset helps you unwind and restore balance with its natural blend of L-Tryptophan, calming botanicals, and supportive nutrients. Designed to lift your mood and reset your stress cycle, it helps you relax after even the busiest days — so you wake up feeling refreshed, focused, and ready to take on the day.
No more staring at the ceiling, replaying work problems and to-do lists all night. Pure Rest + Reset's natural blend of L-Tryptophan, Magnesium Glycinate, and Chamomile works within minutes to quiet your racing mind and calm that "on-edge" feeling that keeps you awake.
L-Tryptophan, the key ingredient of Pure Rest + Reset, doesn't just help you sleep. It also produces serotonin, a neurotransmitter and hormone that makes you feel calm and relaxed. Combined with Vitamin B6 and Niacin, it helps to regulate the stress cycle, so each night gets easier than the last.
Maintain Your Energy & Focus
Deep sleep is just the beginning. Pure Rest + Reset's Magnesium and Vitamin B optimize your nervous system and energy production while you sleep, so you wake up sharp, energized, and mentally clear, not groggy and dragging like with those over-the-counter sleep aids.
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❤ Autoimmune Institute Team
Sleep Soundly With These Four Powerful Ingredients That Calm And Quiet Your Racing Mind
Your brain’s natural off-switch
L-Tryptophan is an essential amino acid that gives your brain the raw materials it needs to produce serotonin—the hormone that regulates mood and triggers calm. Once serotonin levels rise, your brain naturally converts it into melatonin, which triggers deep, restorative sleep. Unlike over-the-counter sleep aids that just quickly knock you out, it seamlessly takes you from stressed and wired to relaxed and ready for deep, restorative sleep.
Ease tension and reduce fatigue
A gentle, highly-absorbable form of magnesium that helps to restore the normal functioning of the nervous system and helps reduce fatigue. It works to relax your body and quiet a racing mind, easing the physical and mental tension from a high-pressure day. Combined with L-Tryptophan, it helps you unwind naturally and wake up feeling restored.
Maintain mental clarity and emotional balance
Vitamin B6 or pyridoxine is an essential nutrient that supports normal psychological function, reduces tiredness, and regulates hormonal activity. While L-Tryptophan creates your calm and sleep chemicals, Vitamin B6 helps to fine-tune the entire process—balancing the hormones that control your energy, mood, and mental sharpness—helping you to not just sleep better, but also wake up with the mental clarity and emotional stability to handle whatever the day throws at you.
Reduce brain fog and restore mental energy
If you often find yourself fighting brain fog by noon, Niacin can help you address the issue. This essential B-vitamin converts your meals into clean mental energy, ensuring you have enough mental fuels to stay sharp and productive through the most demanding days.
Each bottle contains 4 months supply. Take one capsule with a glass of water about an hour before bed.
To get the most out of this formulation, including improvement in managing stress and mental fatigue, we recommend taking it regularly every night.
With regular use, you’re not just sleeping better, but also improving your body's natural response to stress. It may also help you improve your mental energy and focus.
Always consult your health practitioner before taking nutritional supplements. Not recommended for use by pregnant or breastfeeding women. Do not exceed the recommended amount.
This product is available to residents in the UK, Ireland, the rest of Europe and other international countries.
Delivery to UK addresses is free for orders over £55. A nominal fee of just £4.80 in the UK is applied for orders under this amount. For Europe and other international countries, please see the complete list of delivery rates here.
We will deliver your order directly to your home or office by Royal Mail. This typically takes 3-5 working days for orders in UK, Ireland, and the rest of Europe, but this can vary. For international orders, delivery may take 6 to 15 working days.
Yes. We use a secure shopping cart where 100% of your data is encrypted, safe and secure. Our secure cart is protected by numerous third party security verification systems, so you can rest assured that your information is completely safe and secure at all times.
We are based in the UK (in London), and deliver to customers all over Europe and other international countries. Our products are manufactured in the UK.
This is a one time, one-off order. We obviously hope you love the product and come back to us when you want to order some more. We certainly aren’t like other supplement companies who often put people on to a subscription without making it obvious to them. You will only receive what you intentionally ordered, and nothing extra.
However, if you would prefer to be on a subscription (so you don’t need to remember to reorder each month) then just get in touch and we can help set that up for you.
Pure Rest + Reset is a calming daily supplement designed to support mood balance, reduce stress, and help you wind down naturally — setting the stage for better rest and emotional wellbeing.
It works by combining magnesium, B vitamins, calming herbs, and L-tryptophan to support your body’s natural production of serotonin (the “feel good” hormone), relax the nervous system, and gently promote a sense of calm.
Anyone looking for natural support with stress, mood balance, or occasional restlessness. It's ideal for people who feel mentally overstimulated or emotionally fatigued and want to feel more grounded throughout the day or evening.
It can also be paired with our Advanced Deep Sleep formula for those who need both daily calm and extra support falling asleep at night.
Take 1 capsule daily, ideally in the evening or about 60 minutes before bed. It can be taken with or without food.
If you're using it alongside Advanced Deep Sleep, we recommend taking Pure Rest&Reset earlier in the evening (e.g. after dinner), and Deep Sleep closer to bedtime — allowing each product to support different parts of your wind-down routine.
It’s suitable for daily use. While some people may notice a calming effect within a few days, best results are often seen with consistent use over 2–4 weeks.
Magnesium Bisglycinate (57mg) – Calms the nervous system and helps reduce tension.
L-Tryptophan (220mg) – Supports serotonin and melatonin production for mood and sleep.
Lemon Balm Extract (500mg equiv.) – Helps ease nervous tension and restlessness.
Chamomile Extract (500mg equiv.) – Traditionally used to promote relaxation and calm.
Vitamin B6 (5.6mg, 400% NRV) – Aids the conversion of tryptophan into serotonin.
Niacin (16mg, 100% NRV) – Supports normal psychological and nervous system function
No common allergens are present. However, those with ragweed or daisy family plant allergies should use caution due to the chamomile content.
Pure Rest + Reset is generally well-tolerated. Rarely, individuals sensitive to herbs or high-dose B vitamins may experience mild digestive upset or vivid dreams. Always start with 1 capsule if unsure.
Each bottle contains 120 capsules — a 4 months supply based on the recommended serving of 1 capsule per day.
If you're taking medications for sleep, anxiety, or mood (e.g. SSRIs, sedatives), consult your doctor before use. It’s generally safe with most other supplements but best to check with a healthcare provider.
No — it is a natural food supplement, not a medicine, and is not intended to treat or cure any medical condition.
While many experience benefits within weeks, individual results may vary. If you're not satisfied, we offer a money-back guarantee — just contact our team!
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