How Sarah Reduced 80% Of Her Symptom Markers

  • Read About Sarah's Story

    "After overcoming my own health struggles, I wanted to help others achieve something amazing... get their life back and empower them to look after their own health."



    For years and years, Sarah battled fatigue, brain fog, dizziness, bloating and other digestive issues as well as PMS and a frustrating sensitivity to the cold. 


    She lost her eyebrows, looked pale, was often bloated and didn't have the energy to play sports. She had symptoms that she didn’t even understand and couldn’t often see in other people. 


    Finally in 2016, she was diagnosed with Hashimoto’s thyroiditis.


    At first, it was a shock for her. 

    But over time Sarah came to accept what she couldn't change and turn her focus on what she can change. So instead of continuing to feel down, she decided to turn this experience into something positive...


    She began studying nutrition and started to understand her own condition. Using the functional medicine model and testing, she dug for the root causes of her symptoms and discovered what was burdening her immune system. It helped her to make long-term lifestyle adjustments which had a huge impact on her health and her life.


    From there, she improved her diet, exercise, sleep and response to stress. She made big changes to her lifestyle and environment - particularly who and what she gives her time to. And used other holistic and complementary therapies to rebalance her mind and body. 


    These changes had a huge impact on her energy, vitality, mental health and disease markers. Her eyebrows grew back, her anxiety, PMS, bloating and digestive issues disappeared and she had the confidence and happiness that she had always wanted. She began to glow again.


    To Sarah, diet, lifestyle and our environment is all our body has and all it needs in order to function at its best. If we can optimise these and give our body what it needs then we can live well and reduce the occurrences of diseases. 

    It was important for her to manage her autoimmune disease, not only so she could end her own struggles and enjoy being the best version of herself... But also so she could know how to support others to do the same.

Take Charge Of Your Health & Happiness

Here are the available packages to choose from once you decide to sign up:

By Signing Up, You'll Be Committing To...

How Health Coaching Helps Improve Your Health


  • Discover the best diet for your specific autoimmune condition with an expert
  • Review your symptoms progress and journal your journey to health
  • Get personalised health advise to help reduce disease symptoms
  • Have a dedicated health coach who will give you her full attention and care

  • Discover the best diet for your specific autoimmune condition with an expert
  • Review your symptoms progress and journal your journey to health
  • Get personalised health advise to help reduce disease symptoms
  • Have a dedicated health coach who will give you her full attention and care


  • Create a home environment optimised to your autoimmune condition
  • Get an expert's recommendation for the best supplements for your condition
  • Improve life with better sleep, suitable exercises & stress management 
  • Regain your energy and vitality back to enjoy life to the fullest

  • Create a home environment optimised to your autoimmune condition
  • Get an expert's recommendation for the best supplements for your condition
  • Improve life with better sleep, suitable exercises & stress management 
  • Regain your energy and vitality back to enjoy life to the fullest

  • Create a home environment optimised to your autoimmune condition
  • Get an expert's recommendation for the right supplements for your condition
  • Improve life with better sleep, suitable exercises & stress management 
  • Regain your energy and vitality back to enjoy life to the fullest

Why Choose Advanced Health Coaching?

"After being diagnosed with an autoimmune condition, life has not been the same. I've been struggling with fatigue, aches, stiff joints, inflammations, low mood, difficulty in concentrating and other disease symptoms. I've tried everything from changing my diet, to exercising more and alternative treatments. But nothing is working.


It makes it hard for me to live a normal life, enjoy my hobbies, be there for my loved ones and stay positive. I almost forgot what it's like to meet friends and families, have fun or even simply carry out my daily chores chore without worrying about pain and discomforts. If only there's anything that can help me to manage my condition better, without having to travel, take more pills or fork out big expenses..."

"After being diagnosed with an autoimmune condition, life has not been the same. I've been struggling with fatigue, aches, stiff joints, inflammations, low mood, difficulty in concentrating and other disease symptoms. I've tried everything from changing my diet, to exercising more and alternative treatments. But nothing is working.


It makes it hard for me to live a normal life, enjoy my hobbies, be there for my loved ones and stay positive. I almost forgot what it's like to meet friends and families, have fun or even simply carry out my daily chores chore without worrying about pain and discomforts. If only there's anything that can help me to manage my condition better, without having to travel, take more pills or fork out big expenses..."

If this sounds like you, then you may benefit from our digital Advanced Health Coaching. We offer the convenience of speaking to a dedicated nutritionist and AIP expert from the comforts of your home.


Meet Sarah Brookes, our associate healthcare consultant. Living with an autoimmune condition, she's been through similar struggles and can give your both the insight of an expert and a survivor.

Hear her story and how she can help you on your health journey.

So, if you’d like to:

  • live well with autoimmune disease
  • reduce your symptoms
  • rebalance your mind and body
  • get your energy and vitality back

Take the first step and book a FREE 30 minute consultation with Sarah where you will discuss your symptoms and your goals and start helping you to move forward with your health straight away.

>> Get FREE 30-Mins Discover Call <<

So, if you’d like to:

  • live well with autoimmune disease
  • reduce your symptoms
  • rebalance your mind and body
  • get your energy and vitality back

Take the first step and book a FREE 30 minute consultation with Sarah where you will discuss your symptoms and your goals and start helping you to move forward with your health straight away.


>> Get FREE 30-Mins Discover Call <<

What people are saying about

Advanced Health Coaching (& Sarah)?

“...really enjoyed my consults and felt really well supported”


"I've seen many top professionals and none of them took their time to really listen to me like Sarah did. She worked with my budget and give me a personalised plan that actually helped. For the first time in ages I am starting to feel better, thank you! I also really enjoyed my consults and felt really well supported. I would definitely recommend Sarah to anyone."


—Jane, 46

“All of my symptoms have gone...”


"Sarah is very knowledgeable and was extremely committed to helping me get better. I've really enjoyed her plans and recipes. She's completely changed the way I eat and live. I'm so glad I took the plunge. All of my symptoms have gone but we are continuing to optimise my gut health. I've learned so much and find it really interesting."


—Tom, 43

Certification


Sarah Brookes is a Registered Nutritional Therapist & AIP Coach. She is qualified to give health advice to her clients in order manage their chronic and autoimmune conditions and achieve balanced health for their mind, body and spirit.

DipCNM

CNM Naturopathic Nutrition Diploma Course

mANP

Association of Naturopathic Practitioners

rGNC

General Naturopathic Council

FAQ

  • Should I join this Advanced Coaching Programme?

    This health coaching programme aims to help those who have been diagnosed with autoimmune diseases to manage their condition better so that they can live a more active and fulfilling life. This may include helping you figure out food that will not trigger flare ups, expert's advice on the best supplements for your specific condition, and stress level management. The programme may help raise your chances of living a normal healthy life with the help of a certified and experienced nutritionist and AIP coach.

  • What am I entitled to when I join this Advanced Health Coaching programme?

      The packages under this programme include:

    • One FREE discovery call
    • Regular video calls with a certified nutritionist for 12 weeks
    • Complimentary Autoimmune Institute products
    • Nutritional therapy, recipes, hand outs, and other related resources
    • Email access with the coach (between call appointments)
    • GP letters upon request (to obtain more tests or a formal diagnosis/opinion from your GP)
    • One progress tracking email within 6 months after the programme ended (if you have any follow up questions after the programme ended, you can send one email to Sarah)
    • Open option for AIP coaching support 
    • Chance to renew the programme for another 12 weeks

  • What would I gain from this experience?

      Our coach, Sarah Brookes, is a certified nutritionist. She can help you:

    • Figure out the best diet for your autoimmune condition
    • Work with your GP to advise you on supplements you can take
    • Plan exercises and daily routines
    • Flush out toxins that causes inflammation from your body
    • Rebalance your nervous system and mental health
    • And so much more
      •  
      Her mission is to reduce your symptoms and get you as healthy as possible, while living with an autoimmune disease. Through her guidance, you'll improve your sleep, exercise and stress levels and symptom markers.

      Just imagine getting direct, personalised guidance and feedback as you make progress towards your health goals. 

  • How long is the Advanced Health Coaching programme?

    The coaching will last for 12 weeks.

  • How much time will I be committing to this programme?

    Advanced Health Coaching comes in three packages; Silver, Gold and Platinum. For each package you will be committing:


    Silver Package: 3 Hours Total

    • Week 1: 1 Hour
    • Week 5: 1 Hour
    • Week 9: 1 hour


    Gold Package: 5 Hours Total 

    • Week 1: 1 Hour
    • Week 3: 30 Mins
    • Week 5: 1 Hour
    • Week 7: 30 Mins
    • Week 9: 1 Hour
    • Week 11: 30 Mins
    • Week 12: 30 Mins


    Platinum Package: 8 Hours Total

    • Week 1: 1 Hour
    • Week 2: 30 Mins
    • Week 3: 30 Mins
    • Week 4: 30 Mins
    • Week 5: 1 Hour
    • Week 6: 30 Mins
    • Week 7: 30 Mins
    • Week 8: 30 Mins
    • Week 9: 1 Hour
    • Week 10: 30 Mins
    • Week 11: 30 Mins
    • Week 12: 1 Hour

  • How much does the programme cost?

    Advanced Health Coaching comes in three packages with different price points. You can choose the package that meets your need: 


    • Silver Package: £450 £380 (Save £70 when you join as an early-bird client!
    • Gold Package: £570 
    • Platinum Package: £800

  • Why Sarah Brookes?

    In 2016, Sarah Brookes was diagnosed with the autoimmune condition Hashimoto Thyroiditis. But instead of being knocked down by the enormous challenge in front of her, Sarah pulled all her energy and resources into figuring out the best ways to manage her condition. After a long struggle, she managed to reduce her symptom markers by 80% and went on to help others do the same. 

    Now she is a certified Nutritional Therapist and AIP coach. She is graduated with CNM Naturopathic Nutrition Diploma Course and is recognised by the Association of Naturopathic Practitioners and General Naturopathic Council.

    Recently, Sarah came on board as the health coach for Autoimmune Institute Advanced Health Coaching programme. She is an experienced industry professional since January 2019 and has more than 2 years of experience in helping her clients achieve their health goals. She aims to dedicate her life to helping more and more people live well with chronic and autoimmune conditions.

    It is her belief that with the right tweaks in diet, lifestyle and environment, the body and mind will get everything it needs in order to function at its best.

  • What is the qualification of the coach?

    Sarah is a Registered Nutritionist & AIP Coach. She has graduated with DipCNM, mANP, rGNC and recognised by Association of Naturopathic Practitioners and General Naturopathic Council.

  • How do I join?

    Simply click for a FREE discovery call to see whether this programme is for you. We'll work out all the kinks and answer all your questions. Then, if you choose to come on board, you can sign up for this programme!

    Upon sign up you'll be given a questionnaire on medical history to help our health coach get an overview of your condition.

    This will be followed by an initial consultation, symptom management advice and regular calls with Sarah to review your progress.

    You'll receive feedback and reviews regularly for 12 weeks!

>> Get on a FREE Discovery Call with Sarah <<

Sometimes the smallest changes make the biggest difference.