I mentioned how it’s almost impossible to get the right amount of turmeric needed to help with pain, through food alone.

And I also mentioned how to help your body absorb it, you must add black pepper to your Turmeric.

That being said, I still enjoy the taste of turmeric.

This is why I still use it in several meals.

So I wanted to share three of my favorites with you.

Plus, I think getting even a little turmeric through your meals is better than nothing.

Anyways, here are my favorite recipes for you:

#1. Ginger soup with carrots (here)

#2. A green salad with this anti-inflammation turmeric dressing (here). This could be any salad with greens like kale.

#3. Coconut curry with chicken (here) - This is my absolute go-to for a quick, delicious supper.

I hope you enjoy the recipes!