According to one of the leading doctors in pain management - Dr. R. Bolash - weather affects those with achy joints.
But contrary to the popular belief it has nothing to do with the climate that people live in.
It’s the changes in pressure and humidity that causes the pain.
And while some people try to move to more joint-friendly climates and environments, this isn’t an option for everyone.
That’s why Dr. Bolash recommends these three things to help reduce weather-induced pain:
Daily stretches.
Stretching and yoga can help you improve flexibility and keep your joints and muscles looser.
This means less stiffness and pain on a daily basis.
Water exercise.
Aquatics is one of the best ways to get the benefits of exercises without the added pressure and pain of regular exercises.
This means you can strengthen your joints without living with pain after the exercise for days to come.
Anti-inflammatory medications
When your joints suffer from inflammation, they swell.
This swelling causes discomfort and pain.
So the best way to get some fast pain relief is to decrease this swelling.
And one of the best ways to do so naturally is with the power of Turmeric.
But if you haven’t tried this ancient for fast pain relief, it might be a good idea to give it a go.
Over 7000 people tried our Advanced Turmeric and they absolutely love it.
Discover how you can get fast joint pain relief without injections and needles and without nasty side effects