Janice has had to fight for her life.

She had to do that with cancer 20 years ago.

She’s had to do it with diabetes and high blood pressure.

And recently, she’d had to do that with Covid as she spent 20 days on a ventilator.

What’s kept her alive through each of these health challenges? 

It’s all thanks to her amazing doctor.

Who, instead of trying to sell her snake oil, dug into the root cause of all her health issues.

In fact, Dr. Ginsburg thinks there are three most common mistakes women in their 50s make...

That cost them youth, energy, and in some cases even precious life.

The first one was “blaming all health issues on ageing”.

Dr. Ginsburg said patients often come to her complaining they have low energy.

They blame it on their “old” age.

But really, there’s a much deeper issue at fault. 

And it has to do with hormonal imbalance.

That’s why it’s smart to consult your doctor if you feel “flat” and “off” a lot.

They can run tests to see if there’s a more serious underlying issue.

Another mistake women make has to do with their gut.

Poor gut health is directly linked to life-altering illnesses like Alzheimer’s, Parkinson’s’, and Crohn’s diseases. Hundreds of studies have proven that.

But Dr. Ginbsurg realises it’s hard to keep up a healthy diet.

So she suggests including probiotics to your nutrition.

It could be in supplement form or directly from food sources like yoghurt or kefir etc.

Lastly, the third mistake most women make in their 50s is not taking care of their bone health early.

Weak bones are a huge issue for older women.

Because of this, falling at an older age can become life-threatening.

That’s why Dr. Ginsburg recommends resistance training and exercises to all her patients, as well as taking Vitamin D.

Because Vitamin D helps to keep the bones stronger.

But also it protects the immune system from ageing so you can fight off illnesses as you age.

Just like Janice did in her battle with this nasty illness.